Our Restaurant

We happen to make healthy food very tasty. Simple.
We’re a casual style restaurant & don’t take bookings so feel free to come ahead anytime, we’ll get you seated straight away.
Check out our all day menus below. The majority of our foods can be made Gluten & Dairy Free, Vegetarian, Vegan.. just ask!
Last orders are 8pm Sun-Thu & 9pm Fri & Sat. Order your takeaway for collection on (044) 933 9975.

Wholesome Mains
Wok Bowls
Salad Bowls & Wraps
Starters & Sides
Smoothies & Shakes
Kiddies
Homemade Desserts
Wine Menu
Set Menu
Allergen Notice

Wholesome Mains	Take Out	Eat In
Lemon Thyme Chicken	€15.95	€16.95
Pan-fried marinated chicken fillet with lemon thyme, roasted herbed potatoes & vegetables [6]

Chicken Fillet Burger	€15.95	€16.95
Harissa marinated chicken fillet served in a bap with fresh salad , harissa mayo, coleslaw & herbed baby potatoes [1a,2,3,6,9]

Chicken & Mushroom Pasta	€15.95	€16.95
Penne pasta in a creamy sauce with chicken, mushroom, broccoli & peppers [1a,2,3,5]

Plant Based Burger	€15.95	€16.95
Spiced chickpea and fresh herb burger with harissa mayo served in a bun with a fresh salad, coleslaw and herbed potatoes [1a,5,9]

Irish Salmon & Potatoes	€16.95	€17.95
Pan roasted spiced salmon, herbed baby potatoes, crunchy mixed veg with a lemon herb dressing [6,8]

The Original Burger	€15.95	€16.95
Marinated Irish beef burger served in a bun with cheddar cheese, baby gem lettuce, tomato, harissa mayo, coleslaw & herbed baby potatoes [1a,2,3,6,9,13]

Weekly Special	€15.95	€16.95
To find out the weekly special, check our Facebook or Instagram page or phone the restaurant 🙂

Wok Bowls	Take Out	Eat In
Coconut Curry	€15.95	€16.95
Full of flavour chicken curry made with fresh herbs & vegetables, served with basmati rice [5]

Power Bowl	€15.95	€16.95
Chargrilled chicken satay with egg fried rice, crunchy vegetables and a peanut satay sauce [3,9,10]

Thai Street Noodles	€15.95	€16.95
Stir-fry rice stick noodles and Asian vegetables in a tamarind sauce served with grilled chicken [1a,2,3,9,11]

Beef Stir-fry	€16.50	€17.50
Lean Irish beef stir fry with chilli, garlic, ginger, green veg in a stir-fry sauce with basmati rice [1a,9,11]

Wholesome Stir-fry	€14.95	€15.95
Crunchy vegetables with plant based stir-fry sauce [1a,9] (Add Chicken, Halloumi or Tofu for an extra €1 or Prawns for an extra €1.50)

Mee Goreng	€15.95	€16.95
Indonesian dish with chicken, egg noodles, mixed veg in a peanut sauce & soy sauce topped with a fried egg [1a,3,9,10,11]

The Sweet & Sour	€15.95	€16.95
Crispy chicken, crunchy veg in a sweet & sour sauce with basmati rice [5,9]

Crispy Satay Chicken	€15.95	€16.95
Crispy chicken, crunchy veg in a peanut satay sauce with basmati rice [9,10]

Salad Bowls & Wraps	Take Out	Eat In
Wholesome Chick	€11.95	€12.95
Grilled chicken, baby gem, crunchy chickpeas, cherry tomato & a wholesome dressing [2,3]

Supercharged Satay	€13.95	€14.95
Wholesome marinated chicken, brown rice, kale, spinach, red onion, pepper, satay sauce [6,9,10]

Avo Goodness	€12.95	€13.95
Avocado, cous cous, boiled egg, cherry tomato, mixed leaf, red onion, feta, citrus dressing [1a,2,3,6]

Pesto Rocket	€12.50	€13.95
Halloumi, cous cous, peppers, rocket leaves & almonds tossed in homemade pesto [1a,2,6,13]

Balsamic Chicken	€12.95	€13.95
Marinated balsamic chicken served on a bed of mixed leaves with cherry tomatoes,avocado & goats cheese [2,5,6,13]

Earth Bowl	€11.95	€12.95
Spiced crispy chickpea, quinoa, kale, mushroom, red onion, sweet potato, avocado and mixed leaves [5,6], (Add Falafel for €2.50 / Add Chicken or Halloumi for €3.50)

All bowls can be made into a WHEAT WRAP	€9.95	€10.95

Combo Deal Your choice of soup & wrap	€12.95	€14.95

Starters & Sides	Take Out	Eat In
Veg Soup / Soup Of The Day	€5.50	€5.95
Made with the freshest in-season vegetables [1a,2,5]

Satay Skewers	€6.50	€7.50
Chicken skewers with a delicious satay sauce & salad [9,10]

Breaded Portobello Mushrooms	€5.95	€6.95
Breaded mushrooms served with a mixed salad & homemade garlic mayonnaise [1a,2,3]

Goat's Cheese Bruschetta	€6.50	€7.50
Irish goats cheese on bruschetta served with a mixed leaf garnish, carmelised onion & balsamic reduction [1a,2]

Herbed Baby Potatoes	€4.95	€5.95
Crispy herbed & spiced roasted baby potatoes

Sweet Potato Wedges	€5.50	€5.95
Roasted homemade spiced sweet potato wedges [5]

Stir-Fried Veggies	€5.50	€5.95
Mixed stir fried vegetables with a hint of soy [1a,9]

Smoothies & Shakes	Take Out	Eat In
Pash n Shoot	€5.95	€5.95
Passionfruit, Pineapple, Mango, Apple

Berry Go Round	€5.95	€5.95
Blackberry, Raspberry, Strawberry, Apple

Strawberry Split	€5.95	€5.95
Strawberry, Banana, Apple

Brocolli & The Beast	€5.95	€5.95
Broccoli, Spinach, Cucumber, Pineapple, Mango, Banana, Apple

Kale Kick	€5.95	€5.95
Kale, Spinach, Mango, Apple

Ice Fruit Slushie	€4.50	€4.95
Sugar free ice fruit slushie with natural lemon or orange flavour available

Alpha Kale	€5.95	€5.95
Kale \| Spinach \| Mango \| Ginger \| Orange Juice \| Dates

The Healer	€6.95	€6.95
Passionfruit \| Tumeric \| Ginger \| Pinapple \| Mango \| Orange Juice \| Shredded Coconut [2,4a,9]

Earth Berry	€6.95	€6.95
Blackberry \| Raspberry \| Strawberry \| Almond Milk \| Protein Powder \| Peanut Butter [2,4a,9,10]

Beast Mode	€6.95	€6.95
Broccoli \| Spinach \| Cucumber \| Pineapple \| Mango \| Banana \| Wheatgrass \| Protein \| Almond Milk [2,4a,9]

The Fighter	€6.95	€6.95
Strawberry \| Banana \| Protein Powder \| Chia Seeds \| Local Honey \| Organic Lowfat Milk [2,9]

Power Mocha	€7.50	€7.50
Banana \| Cacao Nibs \| Almond Milk \| Espresso \| Local Honey \| Protein Powder \| Dates \| GF Oats [2,4a,9]

Citrus Fuel	€3.95	€3.95
Refreshing Lemon & Lime Vegan Protein hit

Kiddies	Take Out	Eat In
Chicken & Building Blocks	€7.95	€7.95
Wholesome breaded chicken strips served with herbed baby potatoes [1a,2,3]

Superhero Pasta	€7.95	€7.95
Grilled chicken and broccoli stir-fried penne pasta [1a,3,5]

Tomato Tubes	€5.95	€6.50
Penne pasta served in a homemade tomato sauce [1a,3,5]

Kid's Fried Rice	€6.95	€7.95
Crunchy vegetables with plant based stir-fry sauce [1a,9], (Add Chicken, Prawn or Tofu for an extra €3)

Baby Bowl	€5.95	€5.95
Mashed potato and steamed veg topped with vegetable soup [5]

Homemade Desserts	Take Out	Eat In
Brownie Special [1,2,3,4,9,10,13]	€5.50	€6.50

Apple Crumble [1a,2]	€4.95	€6.95

Cheesecake of the Week [1,2,3,4,9,10]	€5.95	€6.95

Banoffee Pie [1a,2]	€4.95	€5.95

White Chocolate & Raspberry Roulade [2,3]	€4.95	€5.50

Peanut Butter Energy Ball [2,4a,10,13]	€2.50	€2.50

Coconut Bounty Bar [2,13]	€3.95	€3.95

Vegan Snickers Bar [2,4,10]	€3.95	€3.95

White Choc & Raspberry Cheesecake Balls [1a,2,9]	€4.95	€5.50

Macarons [1e,2,3,4a,4f,9,10]	€1.95	€1.95

Freshly Baked Scone [1a,2a,3]	€3.50	€3.50

Choc Chip Oat Cookies [1a,2,13]	€2.95	2.95

Almond & Peanut Butter Cookie [4,10,13]	€2.95	€2.95

Doggie Snacks [1a,3,10]	€3.50	€3.50

Additional Menus

We also have a full range of teas/coffees, beers and soft drinks available in our restaurant

Join our social media

Got a Question? Check out our FAQs

Wholesome Mains

Lemon Thyme Chicken

Chicken Fillet Burger

Chicken & Mushroom Pasta

Plant Based Burger

Irish Salmon & Potatoes

The Original Burger

Weekly Special

Wok Bowls

Coconut Curry

Power Bowl

Thai Street Noodles

Beef Stir-fry

Wholesome Stir-fry

Mee Goreng

The Sweet & Sour

Crispy Satay Chicken

Salad Bowls & Wraps

Wholesome Chick

Supercharged Satay

Avo Goodness

Pesto Rocket

Balsamic Chicken

Earth Bowl

All bowls can be made into a WHEAT WRAP

Combo DealYour choice of soup & wrap

Starters & Sides

Veg Soup / Soup Of The Day

Satay Skewers

Breaded Portobello Mushrooms

Goat's Cheese Bruschetta

Herbed Baby Potatoes

Sweet Potato Wedges

Stir-Fried Veggies

Smoothies & Shakes

Pash n Shoot

Berry Go Round

Strawberry Split

Brocolli & The Beast

Kale Kick

Ice Fruit Slushie

Alpha Kale

The Healer

Earth Berry

Beast Mode

The Fighter

Power Mocha

Citrus Fuel

Kiddies

Chicken & Building Blocks

Superhero Pasta

Tomato Tubes

Kid's Fried Rice

Baby Bowl

Homemade Desserts

Brownie Special [1,2,3,4,9,10,13]

Apple Crumble [1a,2]

Cheesecake of the Week [1,2,3,4,9,10]

Banoffee Pie [1a,2]

White Chocolate & Raspberry Roulade [2,3]

Peanut Butter Energy Ball [2,4a,10,13]

Coconut Bounty Bar [2,13]

Vegan Snickers Bar [2,4,10]

White Choc & Raspberry Cheesecake Balls [1a,2,9]

Macarons [1e,2,3,4a,4f,9,10]

Freshly Baked Scone [1a,2a,3]

Choc Chip Oat Cookies [1a,2,13]

Almond & Peanut Butter Cookie [4,10,13]

Doggie Snacks [1a,3,10]

Combo Deal
Your choice of soup & wrap