Our Restaurant

We happen to make healthy food very tasty. Simple.
We’re a casual style restaurant & don’t take bookings so feel free to come ahead anytime, we’ll get you seated straight away.
Check out our all day menus below. The majority of our foods can be made Gluten & Dairy Free, Vegetarian, Vegan.. just ask!
Last orders are 8pm Sun-Thu & 9pm Fri & Sat. Order your takeaway for collection on (044) 933 9975.

Restaurant – Mains

Wholesome Mains

 Take Out Eat In

Lemon Thyme Chicken

€12.50 €13.95
Pan-fried marinated chicken fillet with lemon thyme, roasted herbed potatoes & vegetables [6]

Chicken Fillet Burger

€11.95 €12.95
Harissa marinated chicken fillet served on a bap with fresh salad and dressing [1a,2]

Mushroom Linguini

€9.95 €11.50
Pesto linguini with mushroom, spinach, cherry tomato, courgette and walnut [1a,4h]

Plant Based Burger

€11.95 €12.95
Spiced chickpea and fresh herb burger served with fresh salad and herbed potatoes [6]

Irish Salmon & Potatoes

€13.95 €15.50
Pan roasted spiced salmon, herbed baby potato, crunchy mixed veg with a lemon herb dressing [6,8]
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Wok Bowls

 Take Out Eat In

Coconut Curry

€11.95 €12.95
Full of flavour chicken curry made with fresh herbs & vegetables, served with basmati rice

Power Bowl

€11.50 €12.95
Chargrilled chicken satay with egg fried rice, crunchy vegetables and a peanut sauce [3,9,10]

Thai Street Noodles

€11.95 €12.95
Stir-fry rice stick noodles and Asian vegetables in a tamarind sauce served with grilled chicken [3,9,11]

Beef Stir-fry

€12.50 €13.95
Lean Irish beef stir fry with chilli, garlic, ginger, green veg in a stir-fry sauce with basmati rice [1a,9,11]

Wholesome Stir-fry

€10.50 €15.50
Crunchy vegetables with plant based stir-fry sauce [9,11]
(Add Chicken, Prawn or Tofu for an extra €2)

Mee Goreng

€12.50 €13.50
Indonesian dish with chicken, egg noodles, mixed veg in a peanut soy sauce topped with a fried egg
menu-3

SALAD BOWLS & WRAPS

 Take Out Eat In

Wholesome Chick

€8.95 €9.95
Grilled chicken, baby gem, crunchy chickpeas, cherry tomato & a wholesome dressing [3,6]

Supercharged Satay

€9.95 €10.95
Wholesome marinated chicken, brown rice, kale, spinach, red onion, pepper, satay sauce [9,10]

Avo Goodness

€9.95 €10.95
Avocado, cous cous, boiled egg, cherry tomato mixed leaf, red onion, feta, citrus dressing [1a,2,3,6]

Earth Bowl

€8.95 €8.95
Spiced crispy chickpea, quinoa, kale, mushroom, red onion, sweet potato, avocado and mixed leaves [6]
(Add Chicken, Falafel, Halloumi for an extra €2)

Balsamic Chicken

€9.95 €10.95
Marinated balsamic chicken served on a bed of mixed leaves with cherry tomatoes, avocado & goats cheese

All bowls can be made into a WHEAT WRAP

€6.95 €7.95

Combo Deal
Your choice of soup & wrap

€9.95 €9.95
starters_and_sides

STARTERS & SIDES

 Take Out Eat In

Vegetable Soup

€4.50 €5.50
Made with the freshest in-season vegetables

Satay Skewers

€4.95 €5.50
Mixed stir fried vegetables with a hint of soy [9,11]

Stuffed Mushrooms

€4.50 €5.50
Portobello mushroom stuffed with ratatouille vegetables with mixed leaf garnish & balsamic reduction

Goat's Cheese Bruschetta

€4.95 €5.95
Irish goats cheese on bruschetta served with a mixed leaf garnish, carmelised onion & balsamic reduction [1a,2]

Herbed Baby Potatoes

€3.50 €3.95
Crispy herbed & spiced roasted potato cubes

Sweet Potato Wedges

€3.95 €4.50
Roasted homemade spiced sweet potato wedges

Stir-Fry Veg

€3.50 €3.50
Mixed stir fried vegetables with a hint of soy [9,11]
smoothies_and_shakes

Smoothies & Shakes

 Take Out Eat In

Pash n Shoot

€3.95 €4.50
Passionfruit, Pineapple, Mango, Apple

Berry Go Round

€3.95 €4.50
Blackberry, Raspberry, Strawberry, Apple

Strawberry Split

€3.95 €4.50
Strawberry, Banana, Apple

Brocolli & The Beast

€3.95 €4.50
Broccoli, Spinach, Cucumber, Pineapple, Mango, Banana, Apple

Kale Kick

€3.95 €4.50
Kale, Spinach, Mango, Apple

Acai Bowl

€6.95 €7.50
Acai, banana, mixed berries, apple juice, blueberries & granola

Orange Juice

€2.95 €3.50
Freshly squeezed orange juice

Ice Fruit Slushie

€2.95 €3.50
Sugar free ice fruit slushie with natural lemon

Alpha Kale

€5.50 €5.50
Kale | Spinach | Mango | Ginger | Orange Juice | Dates

The Healer

€6.50 €6.50
Passionfruit | Tumeric | Ginger | Pineapple | Mango | Orange Juice | Shredded Coconut | Protein Powder

Earth Berry

€6.90 €6.90
Blackberry | Raspberry | Strawberry | Almond Milk | Protein Powder | Peanut Butter | GF Oats

Beast Mode

€6.90 €6.90
Broccoli | Spinach | Cucumber | Pineapple | Mango | Banana | Wheatgrass | Protein | Almond Milk

The Fighter

€6.50 €6.50
Strawberry | Banana | Protein Powder | Chia Seeds | Local Honey | Organic Lowfat Milk

Power Mocha

€7.50 €7.50
Banana | Cacao Nibs | Almond Milk | Espresso | Local Honey | Protein Powder | Dates | GF Oats

Citrus Fuel

€3.95 €3.95
Refreshing Lemon & Lime Vegan Protein hit
kids

Kids

 Take Out Eat In

Chicken & Building Blocks

€6.50 €6.50
Wholesome breaded chicken strips served with herbed baby potatoes

Superhero Pasta

€6.50 €6.50
Grilled chicken and broccoli stir-fried linguini pasta

Tomato Shoelaces

€5.50 €5.50
Linguini pasta served in a homemade tomato sauce topped with grated cheese

Kid's Fried Rice

€6.50 €6.50
Crunchy vegetables with plant based stir-fry sauce
(Add Chicken, Prawn or Tofu for an extra €2)

Baby Bowl

€2.50 €2.50
Mashed potato and steamed veg topped with vegetable soup
menu-7

Desserts & Snacks

 Take Out Eat In

Vegan Brownie

€3.95 €3.95

Apple Crumble

€4.50 €4.50

Mint Aero Cheesecake

€4.50 €4.95

Banoffee Pie

€4.95 €5.50

Sticky Toffee Pudding

€4.95 €5.50

White Chocolate & Raspberry Roulade

€3.50 €3.50

Brocolli & The Beast

€3.95 €4.50

Peanut Energy Ball

€1.50 €2.50

Jaffa Energy Ball

€1.50 €2.50

Bounty Bar

€3.15 €3.15

Choc Chip Oatmeal Cookies

€1.95 €1.95

Peanut Butter Cookie

€1.95 €1.95

Coconut Bounty Bar

€3.15 €3.15

Vegan Snickers Bar

€3.15 €3.15